How Playing Outdoor benefits Children's Brain? - Les Fanfans Nursery & Creche

How Playing Outdoor benefits Children’s Brain?

February 26, 2020
outdoor play activities for kids at Les Fanfans Nursery

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Experts consider it essential that children do activities in open spaces and recommend that it be for at least one hour a day.

Therefore, it is important to highlight the importance of spending time outdoors. Among other advantages, it promotes creativity, autonomy and social relations. And what’s better than in the middle of nature, surrounded by open spaces and natural elements which keep them away from the noises and discomforts in that respect that marks life in cities.

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In general, home, and even public spaces intended as playgrounds are organized. In nature, however, the child faces an open space, where he must set the limits for his games and activities himself, with his creativity and imagination.

Playing in open spaces, outdoors, also provides children with the possibility of physical exercise while having fun. They have more space to move, walk and run; They consume more energy. Outdoor physical activities help to avoid childhood overweight, to improve mood and to make energy consumption higher so accumulated tensions are discharged and so that at night they can sleep better.

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    • Physical and Mental Health: Provides improvements to the child on a psychological, emotional and mental level, although they may not always be obvious. Physical activities in the air help to avoid child overweight.
    • Creativity: Outdoor games enhance children’s energy and creativity.
    • Autonomy: The outdoors encourages autonomy.
    • Social relationships: It is very important to stimulate social relations and go out to nature, to rural environments, or to carry out other types of activities. In short, to different environments where other relational dynamics are put into play, which helps children to implement relationship strategies different from those of daily routines, thus enhancing their diversification and a greater capacity for assimilation and adaptation to different situations and social realities.

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At Les Fanfans, we have open spaces and fun outdoor playgrounds for them to enjoy and exercise always under the safety standards. Our outdoor equipment is made by ergonomic surfaces for children to get the best of their playtime without any risk.

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